About Gaile Soma
I was once just like you.
It’s a paradox. We are the only ones who fear our own expansion.
I was too, holding onto so many identities that wanted me to stay in the same state. Identities created out of pain, past wounds, discomfort. Afraid of being seen, of taking up space, frightened of my own light. I still do.
Growth and inner work are so uncomfortable, but when we fully let go of resistance, all the laws of the universe begin to align in our favour.
7 year old me is obsessed with the woman she’s become and the life she created.
Now I am on a mission to
Serve women.
As a certified somatic practitioner, I'm holding your hand when I say this:
Your 'symptoms' aren't random. They're signals. From your body. Speaking to you through tension, pain, and fatigue.
Tight jaw. Neck and shoulders always tense. Heavy chest. This is unprocessed stress. Emotions you pushed down and numbed. Years of living in fight-or-flight.
You can't 'think' and 'talk' your way out of suppressed emotions that are stuck in your body.
No amount of mindset work, affirmations, supplements or wellness hack will help your body that is stuck in the past.
That's why you can't stay still. Overthink everything. have restless sleep. You are addicted to chaos. Distraction and staying busy feels familiar because peace calm and slowing down feels unsafe.
The version of you that looks so 'together' and 'on top of it' is just your nervous system trying to survive.
You are not broken or 'failing' and you don't have to 'try harder'. your body learnt to protect you. Survival pulled you out of connection with your body.
returning to a place of softness is what allows true safety and healing.
Are you ready to rediscover your true self?
My offerings
Breathwork Sessions
Digital guided breathwork to calm your mind and body.
Somatic Therapy
Healing through body awareness and emotional release techniques.
Empowering women with guidance and support to grow.
Pre recorded sessions
As a certified somatic practitioner, I'm holding your hand when I say this:
Your 'symptoms' aren't random. They're signals. From your body. Speaking to you through tension, pain, and fatigue.
Tight jaw. Neck and shoulders always tense. Heavy chest. This is unprocessed stress. Emotions you pushed down and numbed. Years of living in fight-or-flight.
You can't 'think' and 'talk' your way out of suppressed emotions that are stuck in your body.
No amount of mindset work, affirmations, supplements or wellness hack will help your body that is stuck in the past.
That's why you can't stay still. Overthink everything. have restless sleep. You are addicted to chaos. Distraction and staying busy feels familiar because peace calm and slowing down feels unsafe.
The version of you that looks so 'together' and 'on top of it' is just your nervous system trying to survive.
You are not broken or 'failing' and you don't have to 'try harder'. your body learnt to protect you. Survival pulled you out of connection with your body.
returning to a place of softness is what allows true safety and healing.
Are you ready to rediscover your true self?
What my clients are saying
Words from those who found calm here
Breathewell’s sessions helped me reconnect deeply with my body and find peace I hadn’t felt in years.
Karolina
Lithuania
The breathwork videos are a gentle guide through stress, making each day feel lighter and more manageable.
Indre
Lithuania